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7 ways to maximise your experience at the Mind Body Spirit Festival - London Olympia 23-26 May!

Get ready to immerse yourself in the enriching world of spirituality and wellness at the Mind Body Spirit Festival, taking place at London Olympia from May 23-26, 2025

MBS Festival

With an exciting lineup of workshops, performances, and opportunities for personal growth, here are seven tips to help you make the most of your festival experience.

Set your intention

MBS Festival
MBS Festival Credit: MBS Festival

With seven stages and over 111 free sessions, setting the intention of your festival experience is essential - but remember to leave a few gaps to go with the flow. 

Do check out the program ahead of time to identify workshops and talks that resonate with your personal journey. All of our talks are free of charge this year, so mark your calendar for standout speakers like Robert Holden, Kyle Gray, and Sonia Choquette, and to ensure you don’t miss out on transformative learning experiences, and save yourself a good seat!

Get Curious!

With so many sessions available to you - there are so many opportunities to try some thing new. From laughter yoga and sound healing journeys led by our expert to taking advantage of the new MBS Academy, offering courses in Reiki Level 1, Kinesiology, Breathwork, and Sound Healing. 

These sessions are designed to deepen your spiritual practice and help you turn your passion into purpose. If the MBS Academy sounds interesting to you - make sure you enroll early to secure your spot now. and gain new skills that you can bring back home.

Get Involved. 

Don’t just be a spectator—participate - this is a fabulous opportunity to embody everything you practice and find your tribe! 

The Main Stage hosts interactive demonstrations, and many workshops are designed for hands-on involvement. Engaging actively in these sessions can enrich your experience and allow you to fully-connect with the practice and build connections to other attendees.

Go Shopping.

Why not visit the vibrant Wellbeing Market, where over 175 unique vendors will showcase their products, from holistic medicines to beautiful crystals and organic beauty items. 

We also embrace the opportunity to support small businesses and find perfect gifts for loved ones while treating yourself to some unique offerings. 

Just remember to bring a bag to carry it all home. 

Get a Reading

Feeling curious about your future or seeking personal insights? 

Head to the Crystal Clear Psychic Circle for readings from some of the UK’s most trusted psychics. This enriching experience can provide clarity and guidance on your personal journey. 

If this isn't your thing, why not head over to have your Aura Read via the Aura photography team. A friendly team of readers will be able to share with you their knowledge of each colour, its position and any deeper meaning. 

Relaaaax into a Sound Healing or Yoga Session

Visit the Alchemy of Sound area hosted by renowned sound healer Anne Malone; or the Wellbeing Studio hosted by Triyoga. 

Join meditation sessions, soothing sound baths and yoga nidra sessions to experience the calming and transformative effects of sound therapy, and yoga to fully embody the mind, body, spirit connection

Find your Tribe 

The festival is a gathering of like-minded individuals who are also on their journeys of personal growth. 

Take time to connect with fellow attendees, share experiences, and build community. Whether through workshops, the ceremony space, or just casual conversations, forming connections can enhance your festival experience.

Make the most of your time at the Mind Body Spirit Festival and embrace the opportunity for growth, learning, and connection. 

Whether you're a newcomer to spirituality or a seasoned practitioner, this festival promises a weekend of inspiration, community, and profound personal transformation. 

Join us in London this May for an unforgettable experience!

Event Details : The festival will take place from Friday 23 May to Monday 26 May at Olympia, London Hammersmith Road, W14 8TH

Opening Hours

  • Friday 23rd 10.00 - 17.00
  • Saturday 24th 10.00 - 17.00
  • Sunday 25th 10.00 - 17.00
  • Monday 26th 10.00 - 17.00

For general customer enquiries please contact info@mindbodyspirit.co.uk 

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