Nestled in 165 acres of scenic countryside, Slinfold Golf & Country Club is dedicated to helping people lead healthier and happier lives by providing a specialist experience and environment that supports wellbeing, movement, exercise, and sports participation.
Providing health, fitness, and golf services for all ages and abilities to learn, practice, train, and enjoy their preferred activities in modern and spacious surroundings, the club will be running next month a unique fortnight-long series called Mind, Body & Soul from Saturday 10 to Friday 23 May.
Coinciding with Mental Health Awareness Week in May and available for members and non-members of all abilities to join, the sessions will be delivered by the club’s own health, fitness, and golf experts and by specialist local businesses. Sessions will either be free or at a special discounted rate.
The fortnight-long special timetable will include new experiences such as a breath workshop, golf mind factor teaching by the Club’s Head Golf Pro, an ice bath session, psychology of pain talk by Contours Sports Therapy Clinic based at the Club, a sound bath, and a seated laughter wellbeing session. For gym goers, there will also be a special gym challenge aimed at boosting endorphins and serotonin. And The Retreat Spa will be offering discounts on selected 30 minute treatments.
Luke Blacker, General Manager of Slinfold Golf & Country Club, comments: “Our club prides itself on helping people lead healthier and happier lives and we believe mental wellbeing is just as important as physical wellbeing. With 1 in 4 people experiencing a mental health problem of some kind each year in England according to mental health charity Mind, it’s really important we provide a range of events for members and non-members to learn and enjoy from a variety of specialist experts.”
To book these sessions, either visit the club and liaise with the reception team or email reception@slinfoldclub.co.uk or call 01403 791154. Further details are also available at www.slinfoldclub.co.uk/mind,_body,_soul