At 43, Liberty Mills was told she had “geriatric eggs” and virtually no chance of conceiving, even with IVF.
Undeterred, she and her partner embarked on a three-month integrative-medicine overhaul - trading sugar crashes for gut-healing meals, late-night screens for restorative sleep rituals, and high-intensity gym sessions for fertility-friendly movement. Two weeks before her 45th birthday, she welcomed a healthy baby girl.
In 360 Fertility, Liberty distils that personal triumph and the protocols she’s refined over five years into a step-by-step guide. Readers will audit their birth story, family health history and lifestyle, then progress through targeted supplements, and environmental detoxes, before deepening partner connection.
Key Features:
- Pre-Work Health Audit: Uncovers hidden fertility hurdles by mapping your ancestry, gut health, sleep and stress.
- Four Pillars of Health: Balanced movement, hydration, nutrient-dense eating and sleep to maximise egg and sperm quality.
- Toxic Burden Reset & Home Detox: Simple swaps - from non-toxic cookware to fertility-safe cleaning - to create a baby-friendly environment.
- Mind–Body Intimacy Practices: Emotional resilience tools to heal past trauma and strengthen partnership.
- Expert IVF Primer & Innovations: Clear explanations of assisted-reproduction options alongside emerging functional-medicine breakthroughs.
“Fertility isn’t just about numbers or cutting-edge clinics - it’s about mind, body and environment working in harmony,” says Liberty Mills. “360 Fertility gives you the exact 12-week roadmap my clients and I have used to turn hope into happy endings.”
Book & Ordering Details:
360 Fertility: A Twelve-Week Plan for Optimising Your Chance of Conception
Trade Paperback | 22 May 2025 | £16.99 | ISBN 9781035429578
Published by Headline Home, an imprint of Headline Publishing Group